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Welcome to Mary Margaret's Blog

5 Easy Ways to Get More Greens in Your Diet

When it comes to our diets, there is little agreement about what we should be eating. There are vegans, vegetarians, Keto-fans, and everything in between.

Then of course there's the "Kaleman Diet":

 

 

But seriously, people can get adamant about their opinions on diet! Maybe you’ve experienced this? On social media, perhaps?

7 Steps to Making the Most Out of Your CSA Box

C S A … What does that even stand for? That it means “Community Supported Agriculture” doesn’t really help in understanding what it actually is.

CSA is not really a universal household term. So it probably isn’t a surprise that many CSA newbies don’t really know what to expect when they start one.

Top Kitchen Tools You Need to Succeed at CSA

Joining a CSA can be new and overwhelming.

I get this. Totally.

You might not know my story, but I am personally attached to CSA because it is very much part of my growing up into an adult.

I joined my first CSA when I was 21 and still in college.

Um, yes, I joined my first CSA right literally at the same time I had my own kitchen for the first time…

And had to cook for myself. No dining hall meal plan.  No mama.

Just Curious, What Are Kombucha, Kvass, and Kefir?

Yeah, I know. What language is that??

So what are they? I was just asked this question the other day.

And actually, I had to think about how to describe them. Since I have been making them for years now I forget they are likely new to many people!

Kombucha, beet kvass, and kefir are non-alcoholic fermented drinks loaded with probiotic healthy goodies.

CSA vs Farmers Market: How to know which is best for you

This was a big question for me when I got interested in eating better during college in my early twenties.  I lived in an apartment and couldn't have my own garden.  Then, I learned about local food, and thought, 'Hey, I want to do that!  I want to support local farmers and get fresh, healthy veggies from them.'

But, how? 

Easier said than done in the slow-recovering atmosphere of Lewiston/Auburn, Maine in the early 2000's.  At that time, there was a small local Farmers Market starting up and two small organic CSAs on the outskirts of town. 

Done! Reclaiming Ripley Farm in 24 photos

The first thing that we farmers do after the growing season ends is... AHHHH!  We take a much-needed breath of relief and rack out to reclaim our bodies and minds from the busy, busy summer behind us. 

Reclaiming Ripley Farm

The thing I remember most about the first time we walked on what is now our dream farm at 62 Merrills Mills Road in Dover-Foxcroft is Gene's smile after he pranced through the tall timothy and red clover in the field tucked up out of sight from the road.  Hey, this beautiful eight acre field has a ton of space, he said.  There's no way we'd be able to sell more veggies than that, we told each other. 

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