When it comes to our diets, there is little agreement about what we should be eating. There are vegans, vegetarians, Keto-fans, and everything in between.
Then of course there's the "Kaleman Diet":
But seriously, people can get adamant about their opinions on diet! Maybe you’ve experienced this? On social media, perhaps?
I’m certainly not going down THAT rabbit hole! (Here’s where you sigh with relief.)
But, interestingly, almost all diets do have something …
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