Nourishing Beet Soup

Beets
  • 1.5 lbs beets, peeled and chopped
  • 1 lb. carrots, peeled and chopped
  • 3-4 cups broth
  • Salt, pepper, and cayenne, to taste
  • Fresh or dried dill, optional
  • 2+ cloves garlic, minced
  • Sour cream or yogurt, optional

Combine beets, carrots, garlic, and broth in a pot. Heat to boil, reduce to simmer, and cook until vegetables are very tender. Add remaining ingredients except sour cream and blend. Thin with more broth if desired. Serve warm or cold. Top each bowl with sour cream.